Summary: This article gives 3 ways you can know if your abusive or addicted or cheating or lying spouse has really changed. Or watch the 20-min. video version on YouTube.
HOW DO YOU KNOW YOUR ABUSIVE OR ADDICTED PARTNER HAS TRULY CHANGED?
It’s so confusing. They want you to trust them again, but you’re not sure…
- -They claim they’ve changed.
- -They may be angry that you don’t see them trying.
- -They may be pressuring you to move back in.
- -They say they’d die for you.
Today we talk with Bob Hamp, MFT, about how to know if they’ve really changed:
-3 steps the abuser or addict must do to restore trust,
-3 steps the victim must do to see if the change is real.
Bob’s key principle: Abuse and codependency are all about the mis-assignment of responsibility.
In comparison to the bad times in the relationship, the times that are “better” may appear to be permanent change, but they usually aren’t.
- 1. They must take responsibility for their own choices. They must go into detail to identify all aspects of their destructive choices. They need to tell you what their choices cost you (and your children, if any).
- 2. They must show empathy to the pain, humiliation, financial peril, or other injury their choices caused.
- 3. They must repeat #1 and #2 publicly over time, because it’s likely they have convinced onlookers that you are responsible and that they are the victim.
- 1. (13:56) Stop taking responsibility for the spouse’s choices, and hand the responsibility back to them. Step back and stop carrying the emotional burden.
- 2. Continue holding your boundaries. “Forgiving and forgetting” is the wrong medicine for this chronic situation. Forgiving is good for what is past, but not for an ongoing behavior.
- 3. Define what you want in a committed relationship, and tell them what is required.
Remember who you were before the abuse / betrayal started. At one point, you were a person who had greater emotional strength. You could stand for yourself and your passions. Find that person again.
This video interview also included 3 Responses to Give to People Who Pressure You to Reconcile.
Bob Hamp suggests you be clear about what a good relationship looks like.
For example, a good relationship has support, responsibility taking, mutuality, empathic connection, and open communication. You can invite your spouse to have this kind of relationship – and not settle for anything less.
Are you going through a life-saving divorce? I’d like to invite you to my private Facebook group, “Life-Saving Divorce for Separated or Divorced Christians.” Just click the link and ANSWER the 3 QUESTIONS. This is a group for women and men of faith who have walked this path, or are considering it. Also, sign up for my email list below.
- What is a Life-Saving Divorce? How Do We Know Half of Divorces are “Life-Saving”? (or watch the video)
- Life-Saving Divorce: Introduction What Is this Book About? (audio and transcript)
- About Me: Why Is a Nice Christian Girl Like Me Promoting Divorce?
- How Can I Get the Book, The Life-Saving Divorce? (Amazon affiliate link.) – FREE study guides for each chapter. – FREE videos for each chapter.
- 130 Examples of Abuse: Emotional, Physical, Financial, Spiritual and Gaslighting
- Abuse is Biblical Grounds for Divorce
- “But He Never Hit Me”: Divorce for Neglect, Emotional, and Financial Abuseå
- Pastors Who Accept Physical and Emotional Abuse as Grounds for Divorce
- Severe Emotional Neglect: Toni’s Story of Finding Freedom (video)
- 40 Years of Murderous Rages and How I Got Free! Karen’s story (video)
- How Churches Should Handle Abuse Victims (video with Pastor Neil Schori)
- Help! I’m Married to a Cheater: Should I Stay or Go?
- Married to a Pedophile: How I Got Out – Pam’s Story (video)
- Help! I Am Alone with the Abuser
- Jesus’ Greatest Divorce Sermon – Luke 13 (or watch the Video)
- Pastors Who Accept Physical and Emotional Abuse as Grounds for Divorce
- Myth: The Person Who Files for Divorce Caused the Divorce
- Haven’t Our English Bibles Always Said, “God hates divorce”? No.
- Jesus Said, “Love My Enemy”-Can I Still Divorce Them?
- But I Thought it Was God’s Will for Me to Marry this Person!
- Is Pointing Out Marriage-Endangering Sin Being Judgmental? (video)
- One Woman’s Story: Adultery, Prayer and the Bible
- Is Marriage an Unconditional Covenant or a Conditional One? (Video)
- Does Divorce Shatter the Image of Christ and the Church as John Piper Suggests?
- Divorce and the Good Samaritan Story
- Myth: Divorce is the Unpardonable Sin and “God Hates Divorce”
- Myth: Your Divorce Will Shatter the Image of Christ and the Church
- Myth: You Must Forgive and Forget Over and Over, Forever
- Malachi 2:16 Haven’t Our English Bibles Always Said, “God hates divorce”? No.
- Myth: Divorce is the Unpardonable Sin and “God Hates Divorce”
- List of Every Known Puritan Divorce in Massachusetts between 1639 and 1692.
How to Find a Good Supportive Church
- Pastors Who Accept Physical and Emotional Abuse as Grounds for Divorce
- 7 Ways to Know if a Church is Safe for Abused Wives (or Abused Husbands)
- Do My Pastors Have a Say about Me Getting a Divorce?
- Good vs. Bad Pastoral Counselors on the Topic of Marital Abuse: 40 People Tell their Stories
- 5 Bible Verses that Say You Should Separate from an Abuser
- 1 Million God-honoring Divorcees Cannot Find a Good Church
- Church Denominations and Divorce Policies Comparison Chart
- Excommunication for Getting Divorced? What to Do!
- Evangelicals Shooting their Own Wounded Divorcees (video) or blog/transcript
- How to Handle Criticism When You Divorce (video-3 parts) Natalie Hoffman, Gina Kaye
- Myth: You Don’t Take God-Ordained Marriage Seriously
- Sermon Ideas for Domestic Violence Awareness Month – October
- Churches That Block Abused Wives (and Husbands) From Divorcing
- Southern Baptists make Evangelicalism Unsafe for Abused Wives & Husbands
- How Churches Should Handle Abuse Victims (video with Pastor Neil Schori)
- Your Kids Will Likely Be Fine After Divorce (Nearly 8 in 10 Are!)
- 10 Facts Evangelical Pastors MUST Know about Kids and Divorce [VIDEO]
- There Is No Divorce Crisis. We have a Sin Crisis.
- Myth: 95% of Divorces are for Falling Out of Love
- Will I Ever Find Love Again?
- Dating after Divorce: An interview with Gina Kaye
- I Fear I’ll Never Find a Healthy Relationship
- Remarriage after Divorce: How Can I Claim to be the Innocent Spouse? I Had My Faults Too!
- Will the Kids and I Ever Be Happy Again?
- Happiness Either Way: Remarriage or Staying Single
- Divorce May Improve Your Health: Depression, Suicidal Thoughts and Medical Issues
- How My Health Improved Dramatically After Divorce: Karen’s Story (video)
- “I’m Off of All My Depression Medications Now That I’ve Divorced” Schari’s story (video)
- PTSD, EMDR and My Major Health Improvements after Divorce Toni’s story (video)
- Christians Finding Peace after Divorce: Shirley Fessel, Author (Audio) or (Video)
- 10 Turning Points: Stories of How Others Decided to Stay or to Go
- Married to a Pedophile: How My Kids and I Got Free! (video)
- Finding Joy after a 40-Year Abusive Marriage (video)
- Can I Divorce My Mentally Ill, Destructive Spouse? Yes! Amanda’s Story (video)
- From Bondage to Glorifying God! 5 Survivor Stories (after 20-, 30-, 40-year long abusive marriages)
Self-Doubt, Second-Guessing Ourselves, and Gaslighting
- Am I the One Destroying the Relationship?
- How Can I Call Myself the Innocent Spouse? I Wasn’t Perfect Either (video)
- Is Pointing Out Marriage-Endangering Sin Being Judgmental? (video)
- Myth: He Wouldn’t Cheat or Watch Porn if You Gave Him More Sex
- Myth: You’re Lying: We’d All Know If Your Spouse Was That Bad
- Myth: It Takes “Two to Tango” and “All Marriage Problems are 50/50”
- How to Handle Criticism When You Divorce (video-3 parts) Natalie Hoffman, Gina Kaye
- Is it Best to “Stay for the Kids”? Sometimes, yes. But Not if It’s a Toxic Marriage
- Researchers Know Your Kids Will Likely Be Fine After Life-Saving Divorce
- 5 Studies That Say Your Kids are Likely to Be Okay After Divorce (video)
- Marriage Does Not Guarantee Good Kids: 1 in 10 Kids from Married Two-Parent Homes are Troubled.
- Myth 21: Divorce will Destroy Your Children, So Stay for the Sake of Your Kids
- Research shows: Your Kids Will Likely Be Fine After Divorce: In Fact It’s Best to Divorce to Get Away From Abuse
- 12 Ways to Document and Protect Yourself in a High-Conflict Divorce
- 12 Tips for Talking with Angry, Alienated Kids
- Myth: Divorce will Destroy Your Children, So Stay for the Sake of Your Kids
- Myth: Your Marriage Would Be Great if You Just Submitted More
- Myth: Divorce will Destroy Your Children, So Stay for the Sake of Your Kids
- Myth: Divorce is the Unpardonable Sin and “God Hates Divorce”
- Myth: You Just Didn’t Try Hard Enough
- Myth: You Don’t Take God-Ordained Marriage Seriously
- Myth: Your Divorce Will Shatter the Image of Christ and the Church
- Myth: You Must Forgive and Forget Over and Over, Forever
- Myth: 95% of Divorces are for Falling Out of Love
- 27 Myths about Divorce That Probably Don’t Apply to Committed Christians
- Download “7 Effective Ways to End the Stigma of Divorce in the Church” (Sign up)
- Download “7 Effective Ways to Deal with Criticism when You Divorce” (Sign up)
- Download “3 Studies that Show Kids Are Most Likely to Turn Out Fine After Divorce” (Sign up at bottom of page)
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- 10 Key Highlights from the The Life-Saving Divorcebook: 10-minute video overview OR 10 Key highlights blog post
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- Gretchen’s Life-Saving Divorce Interviews in the Media
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